Getting pain at the top of my left hip, to the extent that I was limping a bit yesterday. Seems to happen more/only after rides with lots of climbing out of the saddle. I suspect it's a cleat issue, any other suggestions?
My hip stuff doesn't show if I do a couple of k's running before riding - with some secondary school PE jump&fold exercises.
@umop3pisdn started
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Getting pain at the top of my left hip, to the extent that I was limping a bit yesterday. Seems to happen more/only after rides with lots of climbing out of the saddle. I suspect it's a cleat issue, any other suggestions?