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Avoid CS7 like plague. I used to use the London Cycle Networks from Blackfriar's Bridge to Clapham North which would make a fine route to Brixton prison, coming in from behind (as it were). I tried to make a map with google maps for you but it's too shit these days and won't let me make enough amendments. It's also basically impossible to find a simple online map of the route. Here is a complicated map of the route: http://london.cyclestreets.net/
Route 3, basically. Then hop off Route 3 at Union Road in Stockwell, and do this shuffle here:
https://www.google.co.uk/maps/dir/51.4680654,-0.1273787/Brixton+prison,+Jebb+Avenue,+London/@51.4495457,-0.1269145,16z/data=!4m19!4m18!1m10!3m4!1m2!1d-0.1192799!2d51.4633061!3s0x4876045d3b1599f3:0xa6b7b27d8240f4ce!3m4!1m2!1d-0.1249008!2d51.4591133!3s0x487604444383d68d:0xa029c666402eb6f9!1m5!1m1!1s0x48760438add72fd7:0x4f5dd446fe34535d!2m2!1d-0.125092!2d51.451662!3e1It might look mad and circuitous but it's all quiet-quiet with 1000% fewer loons in cars and bikes, and you don't need to deal with the huge screaming hordes of people on CS7, or the gridlock in Brixton. Wholeheartedly recommend.
My gf is going to be relocating to Brixton prison (working there obvs) in a couple of months, we live in Dalston (Kingsland road near Nandos)..
So hive mind what are the best routes trying to avoid some clusterfuck junctions?