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@Greenbank
Had a free healthcheck as part of my Vitality health insurance (through work).
Surprised at having excellent figures for the random glucose test (3.9mmol/L after fasting for 10 hours) and cholesterol (total 3.60mmol/L, HDL 1.41mmol/L and TC/HDL ratio 2.5). Blood pressure spot on (127/82), resting heart rate a bit high (for me) at 61bpm but then I tend to get a bit of white coat hypertension.
Just need to work on BMI (currently 27.92).