I know what you're saying hippy. But for me it creates a bad cycle. I don't eat as well and engage in less activity so it's not just the calories in booze.
Yeah this .. went from 84kg to 72kg to 64kg now with 3.6 w/kg .. only scotch (neat) once a week for couple of drinks.
BUT since hippy is calling bullshit I might get back to beer ;)
@Mickie_Cricket started
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I know what you're saying hippy. But for me it creates a bad cycle. I don't eat as well and engage in less activity so it's not just the calories in booze.