Hmp another sore throat + sore muscles... Its been one after the other this year.
Already taking fish oil + starflower oil + centrum multivit + extra vit b and c...
Do you good people have any tips? My tonsils were removed years ago, maybe I need a throat booster...
Overtraining ? It seems possible as you've just competed and your CNS is probably pretty beat up .
@JWestland started
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Hmp another sore throat + sore muscles... Its been one after the other this year.
Already taking fish oil + starflower oil + centrum multivit + extra vit b and c...
Do you good people have any tips? My tonsils were removed years ago, maybe I need a throat booster...