Speedplay Pedal Thread

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  • sounds a bit shit. Will stay with the keep on things for now.

  • @hippy your C springs, do they wear out?
    I think them wearing is the cause of my rocking cleats. Any experience of rocking.
    Mine are wearing at a fast rate.

    Think I'm going back to shimano soon. I just like to be able to walk with speedplay off the bike, it's useful.

    WW experaince http://weightweenies.starbike.com/forum/viewtopic.php?f=3&t=70066&start=0

    Maybe my cleats aren't mounted FLAT.

  • Just thinking that.

  • I think the rocking is a known issue - something to do with the pedal compressing (check back a few pages). Seems to happen quite fast to my cleats too. Quite annoying.

    Also considering moving to Shimano.. I pulled my foot out in a standing start at the track last Saturday. I think I need straps.

  • Yeah I think I brought it up before.

    I flipped the C-spring over* and the rocking has gone, which leads me to think it was the c spring. But also the plastic adaptor plate is starting to show signs of wear. I might make up a plate to sit between the adaptor plate and cleat, like the metal one that I see some with.

    • I know they're one sided. But only because they've flattened off the edge on the internal bit.
  • Also anyone got longer spindles kicking around they don't use/need?

    My right knee tracks out at the top of stroke, so logic would say longer spindle will help.

  • I think the rocking is a known issue - something to do with the pedal compressing (check back a few pages). Seems to happen quite fast to my cleats too. Quite annoying.

    You'll see a lot of the pros on Speedplays using the SIDI carbon sole protector with their cleats. Personally I find the feeling becomes really 'icy' if you have lots of float. Works well enough though. (If anybody needs the 3 hole baseplates because theirs are worn, PM me).

  • There's a definite difference between the clip-in feel on my older pedals. Newer pedals have a more solid 'click'. There's probably some movement on the older pedals but it's never been enough for me to worry about. I've broken a few C-springs. Speedplay reckon it's installation but I've installed them and Scherrit has installed them and they've still broken so I think Speedplay just need to make stronger shit. One thought is that the shoes are cheaper than my others and perhaps they deform more. Seems a bit far fetched though because there's alu adapter plates and shit under the cleat so I'd have to be bending that too.

  • Speedplay on the track? No thanks.

  • Why not?

    As an aside, I know it's mostly sensible cyclists in this thread but has anyone ever used Speedplays brklss and lived?

  • I don't trust them.

  • I know... This is the first time I've had an issue with them, but I would be lying if I said I hadn't thought about my foot unclipping whilst doing a flying 200.

    If it wasn't for the faff of having a dedicated pair of shoes, just for training and racing track (which I would probably forget to bring half the time)...

  • Buy new pair. Keep them clipped in to the track bike.

  • I could make some gaffer tape 'straps' too?

  • SPD-SL + strap mod = sorted.

  • I went for Keo-compatible type pedals for my track bike, my plan was exactly as Hippo suggests - leave the shoes clipped into the pedals, with the bike hung up in one of the shipping containers.

  • Fitted those small metal plates.
    Done noting to help rocking, even on new base plates, so must be worn clips.
    I think maybe fitting the cleats non 100% level before maybe wore c-clips funny.

    However issue with the plate is they cause friction and what was nice free float is not slightly lumpy and slow.

  • Shimano time

  • I like the float though.

    Wish they'd just work. Going to try new c spring and see.

  • Did you use teflon lube on them?

  • You shouldn't use mixed old and new bits in the cleats.

  • dry lube.

    Okay I'll put all new cleats on, got a spare pair.

  • Yeah, teflon dry lube

  • Yeah, dry lube.

    The c clip moves fine. It's the the pedal body now rubbing on the metal protector plate.
    It will clearly rub as the plastic 3 plate adaptor has grooves in it from where the pedal body rubs it.
    Does your pedal wear the 3 screw adaptor plate?

  • Yeah, with teflon. Spread it on the metal plate.

    The pedal body should be fixed - it shouldn't move on the thin metal plate underneath.

    I have dents in my thin metal plate.

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Speedplay Pedal Thread

Posted by Avatar for tomiskinky @tomiskinky

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