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  • So..... different event but same position as last month. Aerolabbing the ride CdA comes in at 0.2559. Does that seem/look about right? Just want a rough estimate/pointer as to whether I'm doing the bizz in Golden Cheetah correctly. This was 7am in rural Kent so minimal traffic assistance.

    TIA!

  • Sounds like it's in the right ballpark.

    P.S. Saddle back, arms forward, wrists parallel to forearms. Roll your shoulders inwards if you can.

  • Are arm and knee warmers faster than shaved skin?

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