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  • Commuting is training, or it's as close to training as I ever get. And anyway, training is tantamount to cheating, clearly an unfair advantage over the lazy.

    My strength has remained but stamina has taken a knock and I paid for the bravado on the early climbs later. @jonny left me for dead going up Ranmore and it was all I could do to stay on @rhowe 's wheel on the way back from Waterloo.

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