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  • I did an audax of the 200k variety. Good chats with a super-diverse bunch of people. The tandem ridden by an argumentative Gordie and Dutchman was entertaining.

    Ate 'nuff cake. Actually I didn't eat enough cake for the bit between 180-190k (where I completely hit the wall only to be rescued by a caffeine gel and some HTFU).

    I noticed someone had dropped their Co-codamol at the first control so yeah, amateur doping has reached UK audax. Scumbags!

  • Codeine and paracetamol are hardly performance enhancing. I'd be a bit worried following them though as the codeine can make you a bit dopey.

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