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  • What's the verdict on training, with a cold?

    7 weeks till London , and I can't seem to shake this damn cold. I've had nearly 3 weeks off now but managed a 6 and a 10 during the week. Was aiming for 16 today, but had to stop at 10, feeling proper achy.

    Is rest best...?

  • feeling proper achy.

    Rest.

    If the only effect is sniffle/sneezes then I train, owt more than that (e.g gunky coughs, aches etc) then it's not worth making it worse.

  • What's the verdict on training, with a cold?

    What does @kl think?

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