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  • Really tough conditions for Llanelli 1/2 this morning with a really strong wind coming in off the estuary.

    Really wanted sub 1:26 to feel like I was on track for sub 3 in London but it just wasn't going to happen in that wind. I'm reasonably happy with 1:26:52 and it gives me a bit of confidence going into San Domenico 20 miler next weekend.
    https://www.strava.com/activities/264764049

  • Congrats! It was pretty horrendous out there. According to my watch I finished in 1:36:56 which is a PB for me by 1 second!

    I was quite surprised to be honest as I was off my sort of imaginary theoretical target pace by mile 3 and gave up on the idea of being quick, then realised at 10 miles that if I picked up the pace a bit I might be able to PB. Waiting on an official time though...

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