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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@user48109
Had my psyhio today. Turns out my right hip has poor muscle and flexibility,which is causing havoc with the knee. Reason is from an accident years ago. Also upper and lower back have poor flexbility. On the plus side my hamstings are goodd. Not sure what it means other than I need a proper bike fit.