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  • When I snapped my wrist, I took a lot of vitamin C. It's meant to increase the rate of healing in the early stages.

  • I could probably do with more of that. I'm already smashing calcium, magnesium, phosphorus and Vit D as well as protein so that should help.

    In terms of beer, I carried a whole 4 cans of Punk IPA home last night.

  • I didn't read about your break, but calcium make come in handy later when your bones have bonded, but in the short term, I don't think it makes much difference. Have a search for Vit C and bone healing. Anyway, back on topic!

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