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i had two days of pure fatigue on Monday and Tuesday after my second biggest week ever last week. 70 miles rounded off with x country on Saturday and 21 mile round Richmond Park on Sunday. Work was a real challenge after that. going to trial the first of the gels this weekend.
@Arducius rest. rest. and more rest.
my place for the Cambridge half arrived today. anyone done it?
juanito
@HatBeard
^strong work on the sub 1:30
am into the real meat of the hansons marathon plan again now. last week of speedwork, first 16 miler on sunday, on track for a 52 mile week. so. fucking. tired.
you know how your brain tries to hide previous times of discomfort and pain from your memory, it's all coming back from last year, I remember now. wah