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I'm only half joking.
There's lots of 50s in the year, so you can and SHOULD blow up racing one or more of them. Ignore the meter and smash the fuck out of it. It's not like the 24hr, where you get one shot at it and if you blow up you have a LONG way to go before you can get back into it.
Personally, because I don't care so much about the shorter stuff, I'm generally just trying to beat my PB which means I'm often looking at my speed/time rather than power.
You're my hero @hippy .
@Sainsburys_Ed it's going to be massively individual. How long can you currently ride at SS?