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  • I'm about to bin some MTB shoes that I've worn out. Other than the ratchet buckles, which I'm keeping, and the cleats, which are shot, are there any other parts I should scavenge before they hit the bin? I remember some people on here wanted binned MTB shoes for bits of the sole to retrofit cleats to Vans / Converse etc.

  • The heel pads if they are replaceable? Mine are gone on my sidi road shoes and I would keep those if I were to bin the shoe.

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