You are reading a single comment by @jim1985 and its replies. Click here to read the full conversation.
  • Rest it.
    You've either got some tendonitis, a bit of ligament strain, strained a muscle, or most likely you've bruised it by landing awkwardly.
    Give it a week off and get a tennis ball to stretch your foot out.
    Test it out carefully next week.
    NB. IANAD, I have not examined the foot, and I'm literally just guessing.

  • Yep, am resting up. I hate resting!

    Thought you were a doc (or a training one)? Or did I make that up in my mind?

About

Avatar for jim1985 @jim1985 started