Just got changed to go for a run, remembered that I'm on call (and need to be within 30 minutes of my laptop). That's ok, I can just carry my on call 'phone and my usual 6km loop is possible, but it means a first run without headphones. Will this help me get out of that habit and just enjoy the sounds of nature (and me breathing through my arse)?
Just got changed to go for a run, remembered that I'm on call (and need to be within 30 minutes of my laptop). That's ok, I can just carry my on call 'phone and my usual 6km loop is possible, but it means a first run without headphones. Will this help me get out of that habit and just enjoy the sounds of nature (and me breathing through my arse)?