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I use one of these, reasonably comfortable I find http://www.amazon.co.uk/gp/product/B00563MDHY/
I use one of these, reasonably comfortable I find http://www.amazon.co.uk/gp/product/B00563MDHY/
I accidentally ran 6.5 miles instead of 5.7 to work.
I ran with a little rucksack (exped cloudburst 15, if it counts for anything) to carry shirt, socks, boxers, phone, wallet etc. Does anyone else run to work? What do you carry stuff with? I leave shoes and trousers here in my locker what with cycling in anyway. I suppose at bare minimum I've got to bring phone, keys and wallet in/home with me. How do I do this?