I do 2 x 20mins a lot. Gives a decent FTP from 0.95 x average power.
Things may change as it gets colder. But I've been using 280w indoors, and 295w out. I cook on the turbo and just cant produce.
Thing is I did a PB on my 20min climb yesterday. But I was riding the fixed gear without power. Cant believe I may hae cracked 300 whithout knowing :(
Probably just cos of driveline losses on a geared bike ;)
@umop3pisdn started
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I do 2 x 20mins a lot. Gives a decent FTP from 0.95 x average power.
Things may change as it gets colder. But I've been using 280w indoors, and 295w out. I cook on the turbo and just cant produce.
Thing is I did a PB on my 20min climb yesterday. But I was riding the fixed gear without power. Cant believe I may hae cracked 300 whithout knowing :(