@Dammit
@Greenbank took a 20 mins from within a short ride. But I see your point.
The other side being that you can't expect to hold you FTP for an hour in the middle of a longer ride - if you can, then it's not your FTP.
...unless your riding outside the hour was easy. Which is important, it makes it a practical way to test yourself on the road.
@miro_o started
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@Dammit
@Greenbank took a 20 mins from within a short ride. But I see your point.
...unless your riding outside the hour was easy. Which is important, it makes it a practical way to test yourself on the road.