Went for a run this morning and noticed my heart rate was quite high. I wonder how I high I can get it? Turns out the answer is 202. I feel strangely proud.
220-Max HR = running age?
@hats started
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Went for a run this morning and noticed my heart rate was quite high. I wonder how I high I can get it? Turns out the answer is 202. I feel strangely proud.