• FTP is a great number for personal use. But I wouldnt worry too much about its values against others. The guys I ride with have at least 40w each on me. But I'd still race them. Its a good metric. But thats all it is, a single metric.

    A PM + the 'training with a power meter book' is about the best investment you can make. If you want to get betterer. So definitely read the book.

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