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umop3pisdn
I am about halfway with this book atm:
http://www.ebay.co.uk/itm/Training-and-Racing-with-a-Power-Meter-Allen-Hunter-New-Item-/360890762746?_trksid=p2054897.l4275
Its a pretty good guide; would recommend. Of course understanding power is no rocket science; the book explains the concept of power very well and outlines what to do with it and develop a training plan targeting weakness.