Would tight calves after a 'long' (8 miles) run, and a recent return to running, be just my body adapting or poor form?
you could be landing to far in front, which could be due to a number of things, like tight hip flexors from sitting and cycling.
@NotThamesWater started
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Would tight calves after a 'long' (8 miles) run, and a recent return to running, be just my body adapting or poor form?