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@Gndlf
Bolloxy-feck...
Climbing, changed from the big ring down, must have had too much pressure on 'cos chain flipped off the small ring (I was spinning) and I managed to suck the chain between the stay and the inside of the small ring and wrap it around the bottom bracket housing...
Had to break the chain to get out of my entanglement - not easy with a multi-tool thingy, and I have scratched the paint down to the metal where the chain got sucked through... I feel responsible but also feel like this should not have happened.