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@Stonehedge
Pre-amble: I will seek medical attention if needed.
I did a very tough running workout (only about 1hr long though) at the peak of the heat yesterday, got home, sat in front of a fan for half an hour and sipped 1.5 litres of electrolyte drink. I felt feverish and achey all over afterwards and took further steps to cool down and ensure that I am hydrated.
I still have a fever today despite total rest. I have a headache and general fever aches and pains still. I feel like I have the flu but with no other symptoms. Has this happened to any of you ladies and gents before? Heat exhaustion?