Wednesday Night Klub Run (WNKR 2014) - a bit like TNRC but not on a Tuesday

2014-07-23 - Roydon

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. 
   4.
   5.
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   2.
   3.
   4.
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

2014-07-23 - Roydon

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. 
   4.
   5.
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   
2. rhowe
   3.
   4.
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

haha hands up who's legs are pretty achey today? corr i was feeling it walking down the stairs earlier much worse than yesterday! good ride!

Just a little. Did little a recovery spin on the fixeh yesterday - slow as, but in that heat...

Oh Katy.

To stop the map embedding you can edit your post, click the "Go Advanced" option, then, under the text input is a Miscellaneous Options box, un-tick Automatically embed media.

Oh, and I notice nooone else gets called out for pasting the map and not just the link ...

Was just getting round to that...

M5K, Air Time,

I give up.

^ haha i have no idea what i'm doing

haha hands up who's legs are pretty achey today? corr i was feeling it walking down the stairs earlier much worse than yesterday! good ride!

Ah yes, I often feel more broken the second day after a tough ride. I believe that is the training progression, as you tear up the muscle fibres, your body repairs and replaces them with newer and better ones. Yesterday I felt weak, today I feel stiff, tomorrow I'll feel like [strike]doing it all again[/strike] going to the pub.

While we are here I should also point out that training is fundamentally wrong. Competition should be from a level playing field, I shouldn't have to pit myself against people who have spent long periods of time practicing, they shouldn't have an advantage over me just because I haven't the time or inclination to train. It's dashed un-gentlemanly and is really tantamount to cheating.

^ 'fueling' up on fig rolls is basically cheating as well! so un-gentlemanly haha

+1 for the leg ache - wasn't too bad yesterday - feeling it today.

Feeling some recovery beers in the park even more.

That'll learn ya for attacking on Box hill

I may join you for a tinny or two later

I got mamil rage!

We'll be unda da tree from 5.30

2014-07-23 - Roydon

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. Katy
   4.
   5.
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   
2. rhowe
   3.
   4.
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

2014-07-23 - Roydon

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. Katy
   
4. blowfish
   5.
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   
2. rhowe
   3.
   4.
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

**2014-07-23 - Roydon **

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. Katy
   
4. blowfish
   
5. itsbruce
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   
2. rhowe
   3.
   4.
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

See you at Liverpool Street Station.

C'mon people, this is Roydon. ROYDON. There are sprints and everything. Where is everyone?

2014-07-23 - Roydon

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. Katy
   
4. blowfish
   
5. itsbruce
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   
2. rhowe
   
3. Rod Munch
   4.
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

See you at Liverpool Street Station.

might attempt a début Roydon ride-out, :-)

C'mon people, this is Roydon. ROYDON. There are sprints and everything. Where is everyone?

its a good question! will post onto the East's thread, just in case any of them are thirsty for a ride.. :-)

C'mon people, this is Roydon. ROYDON. There are sprints and everything. Where is everyone?

I was just thinking we have enough people, look at that list, it's WNKR royalty, really, who else do we need.

Thanks.

Apart from Will, who else do we need?

In, my knee is still dodgy but, it's Roydon and it's Sunny.

2014-07-23 - Roydon

Wednesday 23 July 2014 - Roydon
37 miles of rolling tranquility with a sprint finish for the stupid. A chance to ride this lovely route while the light lasts.
Liverpool Street 19.11 (and 19.28 if needed). Return trains: 22.13, 22.30, 23.13, 23.44.
http://www.bikemap.net/route/877590

1. middleofnowhere
   
2. Ramaye
   
3. Katy
   
4. blowfish
   
5. itsbruce
   6.
   7.
   8.
   9.
   10.
   11.
   ...
   50.
   
   

Riding out (meet Roydon station 19.44)

1. AirTime
   
2. rhowe
   
3. Rod Munch
   
4. BitterBuffalo
   5.
   
   

Bedwetters
1.
2.
3.
4.
5.

Out :-(

Not allowed. That list constitutes a contract, you ride or we sue.

the big boys are turning up tonight!

bad knee and still riding out...proper disciple of rodmunchschoolofhardcycling

Out :-(

Not allowed. That list constitutes a contract, you ride or we sue.

Sorry Sue but I'm also out. To cut a long story short, I had to get the bus home last night and later I will be retracing my steps to work out where I locked my bike. It's somewhere in Canary Wharf, just not sure where.