I can't get it right at moment. Currently using Hammer gels and powder and a lot of water (too expensive) but still feeling flakey after about 100 of 130km Saturday club ride. The problem is heat and humidity. 27-32 degs and 95-100% humidity. Singapore.
Any nitritionalists got any homemade potions that might work?
I can't get it right at moment. Currently using Hammer gels and powder and a lot of water (too expensive) but still feeling flakey after about 100 of 130km Saturday club ride. The problem is heat and humidity. 27-32 degs and 95-100% humidity. Singapore.
Any nitritionalists got any homemade potions that might work?