Any question answered...

What are the best fingerless road gloves for radial, median and ulnar nerve protection...?

These pay and ride £6 sessions at Lee Vallye VeloPark .. How crowded are they? I am thinking of going on Thursday after work.

I'll have to come up with something though as they are disturbing my sleep.

Have you tried a white noise machine ?

Like a simply red album?

I think that's technically 'ginger noise' and much less peaceable than its albino counterpart.

Can't you just buy a fucking hawk? Make it a wee perch on your window and pretend you're Bryan Ferry in a Roxy Music video every morning when you wake up.

https://www.youtube.com/watch?v=bpA_5a0miWk&feature=youtu.be&t=3m24s

Totally boss.

how does one get rid of tennis elbow as quickly as possible?

Amputation

seems reasonable.

whats the next best thing?

Not frenetically masturbating all weekend and then trying to tell people you were playing tennis.

check... No cranking. Or tennis

And when people say 'Come on Tim' it isn't necessarily an instruction to you.

I never heard Tim complain.

So are there exercises i can do? Should i be massaging it? I kinda keep digging my finger into the tender spot. It feels better for an hour or so then comes back. Am i doing good or making it worse?

Asking on behalf of my partners father who has leg issues. He needs a zero float clipless on his right leg, has stability issues with walking in road shoes on the road cleats. Ideally he'd like a to use the mountain bike sidis to walk around in off the bike, so are there a mountain bike cleats with no float?

SPD with the retension on max?

Nah you'd still get the 6 or 12° (?) float with the tension wound in.

Speedplay Zero can have zero float but they definitely arent for MTB.

how does one get rid of tennis elbow as quickly as possible?

Two weeks complete rest

If it doesn't go or if it comes back

http://www.eatmoveimprove.com/2009/08/on-tendonitis/

Be grateful its not golfers elbow which takes years to rehab

How do I get rid of the parakeets outside my window which wake me up at sunrise every morning? I've tried plying hawk, falcon and birds of prey noises from a speaker but this doesn't work. I'm reluctant to shoot them with a BB gun.

bird lime

http://en.wikipedia.org/wiki/Birdlime

So they get stuck on the window ledge and tweet away ever more weakly until they eventually starve to death as an example to the others? Grim.

Get a plastic hawk. Even if it doesn't work you will still have a rad plastic hawk. http://www.pigeoncontrolresourcecentre.org/html/reviews/hawk-falcon-bird-of-prey-decoy.html

Or a WIND POWERED OWL. http://www.pigeoncontrolresourcecentre.org/html/reviews/defenders-wind-powered-plastic-action-owl-decoy.html

A owl?

A wind-powered one!

These pay and ride £6 sessions at Lee Vallye VeloPark .. How crowded are they? I am thinking of going on Thursday after work.

anyone?

The birdlime stops the parakeets flying away which allows the hawks & owls to eat them.

Quentin Blake or GTFO