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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@hippy
http://www.humankinetics.com/excerpts/excerpts/carbohydrate-intake-during-exercise
http://home.trainingpeaks.com/blog/article/the-importance-of-carbohydrates-and-glycogen-for-a
http://www.ncbi.nlm.nih.gov/pubmed/3525502
http://www.ncbi.nlm.nih.gov/pubmed/6350247
http://www.ncbi.nlm.nih.gov/pubmed/3325488
http://www.ncbi.nlm.nih.gov/pubmed/10484580