Turned out to be really lovely.
LHL and Howard was very nice to meet you.
How Howard did all that fixed I have literally no idea. Excellent work.
I can only apologise for my anti-social fender. The bit must have fallen off on the way over.
On the note of the home-made Embrocation (Vaseline and Cayenne pepper for those interested)- it reactivated in the shower and my legs are on fucking fire!
So new recipe involves making a paste out of the cayenne first, and mixing that with the vaseline.
Turned out to be really lovely.
LHL and Howard was very nice to meet you.
How Howard did all that fixed I have literally no idea. Excellent work.
I can only apologise for my anti-social fender. The bit must have fallen off on the way over.
On the note of the home-made Embrocation (Vaseline and Cayenne pepper for those interested)- it reactivated in the shower and my legs are on fucking fire!
So new recipe involves making a paste out of the cayenne first, and mixing that with the vaseline.
http://www.strava.com/activities/144355089