My ITB issue (see this thread) is getting better and I managed a 35 mile ride a couple of weeks ago with no real problems.
Then this weekend on I borrowed a Brompton to do the Brompton Urban Challenge and did about 25 miles. Because the Brompton was a weird fit my ITB started playing up by the end of the day BUT when I get back on my properly fitted bike the pain is much better.
I think this is all down to the increased saddle setback.
Thought this might be of some interest.
My ITB issue (see this thread) is getting better and I managed a 35 mile ride a couple of weeks ago with no real problems.
Then this weekend on I borrowed a Brompton to do the Brompton Urban Challenge and did about 25 miles. Because the Brompton was a weird fit my ITB started playing up by the end of the day BUT when I get back on my properly fitted bike the pain is much better.
I think this is all down to the increased saddle setback.