In WKO you can add estimated TSS scores to a workout (I use HR zone calculated TSS if not used PM) else you can just throw in something based on RPE.
I know TP automatically generates HR based TSS scores* if you do use a HR monitor
*at least on a week free trial of premium it did.
@dubtap started
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In WKO you can add estimated TSS scores to a workout (I use HR zone calculated TSS if not used PM) else you can just throw in something based on RPE.
I know TP automatically generates HR based TSS scores* if you do use a HR monitor
*at least on a week free trial of premium it did.