You are reading a single comment by @kyle_grey and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@kyle_grey
It essentially works like reverse band presses and allows for an overload by allowing you to press a weight you wouldn't normally be able to handle .
You're starting to get into the world of '' equipped '' powerlifting with bench shirts , squat suits , etc with these type of aids , although some RAW ( read how most of us train or associate with training ) lifters feel carry over from the slingshot .
http://www.howmuchyabench.net/