In other news I started my prep for nibbedobbelen in ernest yesterday.
I need to be able to Climb 1500m over 21km. Last night I managed 511m over 15km, and felt good climbing. So if I dont blow a hamstring on the bike ride this time. I feel I could jog the whole way.
In other news I started my prep for nibbedobbelen in ernest yesterday.
I need to be able to Climb 1500m over 21km. Last night I managed 511m over 15km, and felt good climbing. So if I dont blow a hamstring on the bike ride this time. I feel I could jog the whole way.
http://www.strava.com/activities/130249047