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  • did the thing in 3:52:47 including an extra half mile of dodging and weaving according to mr garmin.

    no wall, no blisters, no struggle, just easy running tbh... if anything i was mostly frustrated that I was forced into plus 9 min miles for a lot of the course and had to make it up when the roads widened.

    knew i was easily sub 4 hours when i got to the finish but i also managed to sneak in under the official 4 hour gun time as well in 3:59:40 from the official start. which included a little bit of extra effort on the last stretch. still had a little left in the tank.

    basically my training was spot on. can't find a single fault with my prep at all. hansons marathon method == approved.

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