RSI on the tendons or you have damaged the cartilage are my guesses. Where is the pain in the knee?
yesterday it felt like it was inside + on the outside of the knee. It's a bit better today, more of a twinge behind it, so hopefully it's just something that's been pulled.
yesterday it felt like it was inside + on the outside of the knee. It's a bit better today, more of a twinge behind it, so hopefully it's just something that's been pulled.
Good luck to everyone today btw, cracking day!