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@rogan
enjoying rollers 100x more with music I like and just zoning out over trainer road
probably not as 'useful' a workout in terms of intervals and stuff but i can stay on longer, just going down a gear every new song until i'm at 99%, next song 'sprint' for 30 seconds then wind back up the block and repeat
also a good chance to listen to some music ive not had the time to listen to properly