I'm really not qualified to comment.
But my amature nutritionalist Instinct says that Your body has learnt to keep a certian store of glycogen. When you up your bike miles, it panics. Once it gets used to the new work load I say it'll settle.
@Smallfurry started
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I'm really not qualified to comment.
But my amature nutritionalist Instinct says that Your body has learnt to keep a certian store of glycogen. When you up your bike miles, it panics. Once it gets used to the new work load I say it'll settle.