Fuck the track. Easy on the beer, don't stop. You want long steady climbs, a heartrate held where you think you might just explode but never quite do, a flashing light to follow and 110rpm on a 2% downhill knowing you can keep it spinning until you get home. Well, the bottom of Anerley is good enough.Something like that. That'll give you enough smiles and bike-comfort to get back into pissing about in a velodrome. Going in at the bottom's no good at the track because you're spat out before the fun starts.
Fuck the track. Easy on the beer, don't stop. You want long steady climbs, a heartrate held where you think you might just explode but never quite do, a flashing light to follow and 110rpm on a 2% downhill knowing you can keep it spinning until you get home. Well, the bottom of Anerley is good enough.Something like that. That'll give you enough smiles and bike-comfort to get back into pissing about in a velodrome. Going in at the bottom's no good at the track because you're spat out before the fun starts.