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Had one on Saturday with Simon, he explained everything really well. Made a few adjusts to the bike and cleats nothing major. One of the thing to come out of it was that my legs and back muscles are incredible tight which is pulling my knees side out of line. So he sent me a load of exercises to do in order to try and resolve that issue.
Had a quick try out of the new setup couldn't tell from such a short ride, but did notice the cleats position felt a little more natural.
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Lady rider wearing a Rahpa top cycled into me as I crossed the road this morning then preceded to have a go at me for being a ped. Always find when in the wrong shout louder. Not sure how it was my fault I looked both ways and behind me, saw her coming only no sign that she was planning on turning right, walked across the when boom straight into me.
After informing her that she should have put her arm out the shouting started, so I walked off, did noticed then we she set off and go to the end of the road she turn left again without using an arm.
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Do you ride through Clapham and Borough? Someone got a mention on Bike Rader
'Also who buys a LFGSS jersey? surely that the most none LFGSS thing you can do? his tiny D lock looked out of place, how he was going to Dlock some c*nt with it I never know.'
Still can't work out what they are takling about
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Might invest in one of those little boxes that causes interference for mobile singles. Bloke I saw on the train had one, anytime someone started to make a call he would turn it on, no signal until he turned it off. Quiet funny watching people trying to figure out what the hell was going on.
*think they might be illegal.
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Any ideas of the raffle numbers found the two I bought this morning?