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I've had what has been diagnosed as tennis elbow for fuck knows how long, to the point where straightening the arm is impossible a lot of the time. Waiting to see a specialist on NHS list
In the meantime I do curls with a small dumbbell rested on a table, 3 sets of 8, daily. Does often help ease things a little
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A very loose Q, but when it comes to diversifying portfolios, is there a right/wrong time to look at doing it?
Since I set up my Vanguard account in Feb 2021 all I've done is monthly deposits into Lifestrategy 100 and sort of set and forget; in my mid 30s now and not anticipating selling/withdrawing for at least another 20 odd years. It's performing well (I guess) and know it is obviously UK weighted; just trying to grasp at this point if I'm doing anything wrong...
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They're nervous
We're calm