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Would you be willing to ship it?

Would you take €550 shipped to Ireland?

Yeah, I think I'll just spend an hour or so every day trying it. Was looking for some tips, but I suppose there are no shortcuts

Hi guys,

I'm trying to learn to cycle backwards and wondered if anyone has a few tips? I can go maybe one full revolution of the cranks and then I lose it. I think it's just that it feels so unnatural I can't get my balance right. Any advice?

Sorry, was still in the nursery, I'll have no 9 if still available.

For sprint training on the road, what's the best way to go about it? Standing start max effort sprint for a certain distance, or for a certain time? Flying start? A mixture of everything?

I'm running a fairly light ratio (46/16) as I use my bike for getting around, is is even worth trying at that ratio, or should I slap a smaller cog on the other side to use for spring training until I get myself another frame?

Dibs number 9