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Just re-found this thread... Thank fuck my hard drive thrashed for so long trying to down load the ethereum chain. Gave me time to dig into the project a bit more... And in that time hack of the dao and kaput!

If anyone happy to trade with monero let me know.

Looking to build up a light race bike for a 5 day stage race in Taiwan, looking for a frame and fork. Don't have time to sift through classifieds/eBay. Any one recommend any decent online retailers of NOS or second hand? Pref is for something industry standard so can get it built up before end of March.
Ta!

Exit: 58-61cm incase anyone has any thing in the garage

In case anyone had any doubts about the volume of the rando bags...

2 litres of milk, 10 yoghurt, 2 bunches of bananas, 4 diet cokes, chia seeds (why?), 10 baby food packets (going on a trip), 2 lots of baby biscuits, 52 nappies, a dog and smarties, cos they have the answer.

The go pro camera mount works perfectly for this light. And it's adjustable.

Not in uk. Where can I watch a replay??

Jesus, I was enjoying my holidays til you lot turned up to ruin things!

Tyre(s) will be remounted when I'm back.
Lights are on and yes @Ramsaye I went with the secula in the end. Bars have been leveled but won't be buying new ones fur a while despite them being pretty shite looking. Rack and bag are back on too. Pics next week.

Can't believe you pointed out the tyre! Do you know how long this bastards took to mount!!

Seat post 180? Really, it's it the wrong way around..?

So much better!

I think they found another dinosaur with shittier arms than a T-rex. I am that Dino.

Googling Ritchey Neoclassic...

Oh and I changed the headset bearings for some cheap ones that I had hanging around and speed wobble has completely disappeared!

Built but not finished. 40km this morning and wow wow wow to modern shimano. Think I'm going to swap out campagnolo on other bike now.

Bars need tweaking, indexing Rd, attaching rack, rear and front lights then done.

Taking longer than I hoped. Going to get up early tomorrow and cable the bastard up. Which means scavenging cable from all over the shop as even the jagwire xl does not come with enough to do fully enclosed brake and gear cables.

Couple of minor tweaks later..

She's my mates cousin.

Which means I will probs win tour divide too.

ok cool - it probs is worth it, just feeling tight is all

Best value @mdcc_tester approved cable and wire cutter? 20 squids for the park tools one seems maybe a bit steep?

I feel your pain... Luckily I have somewhere I can set up a trainer which won't wake anyone up. So I now either do 5.30-6.30am sessions or 8.30-9.30pm sessions. 3y/o and 8-month-old baby, at least they are now sleeping through the night...

What zebra said... In the red box. It's actually not a massive job, think it will be easier than you think. The only thing or won't solve is the puddling in the center of the concrete.

Currently at -32.6 and forecast is -40.... Booze matching, will probably start putting a bucket next to the trainer.

How low can your TSB go before you are 'over training?'

French drain. Remove 6 inches of concrete, dig a slit trench as deep as you can. Layer with a few inches of pebbles. Back full with earth and pebbles/rock plant dwarf varieties of hardy herbs.

Yeah... I'm an idiot. I worked it out though and moved data manually from TR in to TP. Everything looking much better now.... Ftp had been set to 350.

New to POWER and new to Training Peaks and Trainer road.... After an injury and slow recovery and a desire to get some structure into my riding, it was time to man up. Quite an education it has been too. I did an FTP to get started and was pretty disappointed with the results... I know, I couldn't help it. 250, but room to improve.

Anyway, whatevs, let's start some structured training and get fast(er). So I added 8 weeks worth of Trainer road workouts into the TP calendar and off I went. So far so good but I am confused....

This morning I did Ruskin. According to Trainer road that should be 1 hour at a TSS of 70 and an IF of 0.83. I finished the workout this morning and my TSS came up as 35.1 and the IF 0.60. I never strayed from the prescribed workout and I calibrated my power meter after the 5 min warm up (Via the Garmin head unit)... what gives? Why am I working less hard than I should be whilst still following the plan?

EDIT: So I think I just answered my own question - I had not properly set up the Zones in Training Peaks (though that TR and TP synched all info... silly). My old workouts have not changed but I assume new ones will now record more acurately.

that's what I am trying to do but I don't like the idea of leaving my loot on a trading platform (also kraken taking effing ages to clear my funds). I just downloaded the jaxx wallet which does Bitcoin and Eth in the same wallet - looks good and very user-friendly, but dubious about putting large sums in there.

fwcking expensive and light crankset... brooks saddle. what the actual feck?