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Thanks rodabod and benbrangwin, I'll get those in amazon and give it a good go.

cool cheers, they're standard then no chance to go wrong? and for the bb tools any way of telling which hook/pin spanner without taking out the cranks?

Damn I thought an allen would do for the crank, now i see I need another tool for that.. I'm happy to learn to do this for the first time I just don't want to buy the wrong tools..

Hi,
I am trying to overhaul my bottom bracket, I am really new to this, all I know about the BB is "CH chromoly axle", and I am not sure which tools should I get, will any hook tool do? and especially the pin spanner, I can't find info to make sure which one will fit this particular bb.
Also what can you tell whether it is a cone/cup or some kind of cartridge?, I.E should I get just some caged bearings and grease?

Apologies for the basicness , I have searched the forum but since this question is specific to this bracket I couldn't find my answer.
Many thanks in advance

It's all a bit pot/kettle.

I do wish that the motorcycles would congregate in the right hand side of the ASL, rather than spreading evenly across it, then doing that "shakes head slowly" thing they do when they end up trying to move away surrounded by cyclists on the left hand side of the box.

Amen to that

[quote=ono;3023740]

Congrats on the thread bounce.

So type 1.5, what are they?

Sorry, didn't mean to wake the dead, I was searching for diabetes posts. About to start one of my own and saw this, couldn't help to reply.

Type 1s can be thin as a noodle, type 2s are usually diagnosed as adults (hence the name adult onset diabetes), Obesity is rife in type 2, so basically the whole thing was off. why why mixup and perpetuate silly misconceptions? m.. no type 1.5 that I know of..but who knows

[QUOTE=MrSmyth;1786412]
some internet anecdotal evidence for you:
i come from a family of type1 and type2 diabetics, so fat ones who get it later in life and skinny ones who are diagnosed at a young age,

Looks like you need some brushing up on the types, gross generalisation, not to mention wrong : )

m.. interesting. Although my first reaction was to shout my head off to the driver rather than reaching for the phone. : )

i am going to repost this

http://www.youtube.com/watch?v=tXCnWUzUw_E

I've thought about this as well, it's just so easy to get down at night with a spray can too. Those rings look awful clean and new

My beloved fuji track was stolen from my estate, over a year ago, police were "very" helpful. My next step was a folding bike which I take home every day.

How about this as a deterrant: Spring loaded spear inside the seat tube that rams up when triggered. That would make a sweet youtube vid. : )

I am seeing the same thing, beemers are speeding by and they seem to be totally unchecked. I think traffic control of the olympic lanes is going to be like the CC charge for the american embassy, i.e non-existent. Oh, this makes me mad