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we've got one of these:
https://www.wetsuitoutlet.co.uk/2022-jobe-pet-vest-240020001-red-p-32240.html?products_id=32240&source=googleshopping&lang_ovd=en&ds_rl=1279491&gclid=Cj0KCQjwnNyUBhCZARIsAI9AYlFo-cY9HUz0iZ-1JlprGtzRzooBH6-oHUtH7cnpPqlnuLcbHHtEitQaAgs5EALw_wcB&gclsrc=aw.ds
Never had to do a real life test as Nelson just sits in the bottom of the canoe stock still but seems pretty comfortable.

Where's good to get Redwing Mocs resoled with white vibram? I'm not in London so will have to post, doesnt seem to be anywhere local to me.
cheers

I CNC kitchens for a firm who do transporter conversions, they are buying new vans rather than the usual 3 year old ones as the prices are so high at the moment it doesn't make any sense.

I had them, bought them in 2001, got them out of the box about 2 years ago, midsole collapsed

I've used them for something my daughter wanted, paid the lowest offer price, then paid the fees, postage and import taxes, trainers were £68 ish, ended up paying about another £26 on top of that, took about 10 days to get them from bidding. They were brand new and still worked out cheaper than UK retail if they had been available.
Sizes are american on the site.

steve lamac is asking for "odd things youve stored your records in" now.

Are these still going?

restocked now

great bike that Pro Winner [it was mine after Sumo]

Right, cheers!
Won’t be going back then!

anyone bought anything from Gustins lately? Had a pair years ago that have lasted well, apart from the wait, the import tax and the ridiculous long length they were pretty good. Got some cheap 17oz stuff on there at the moment.

just got charcoal grey moc toe redwings, I use the redwing oil on my brown chukkas but am wondering if it will darken the leather on the grey ones and they'll end up black, which isn't what I want, any product recommendations?

I did the old one years ago which was a different organisation, started in Birkenhead and went through the tunnel which was bleak and endless laps of Sefton Park.

I've not done the new one although I'm doing the half [for the second time] on the same day, I pb'd it last time but annoyingly they've now changed the course and put in another hill. In the full Marathon there are a few hills in there, havent done the first part of the course where it heads out to the north side, there is a short steep hill at Upper Parliament street when it heads back out of town and there is another at about 18/19 miles is about 0.5mile but STEEP [especially at that point], flat run back in along the river which is fine although can be a bit windy if it's blowing in the wrong way.

selling the Pro Winner, ctc but complete

just started using these, had to go full size up but really good so far, previously using Asic GT2000's

http://www.newbalance.co.uk/men/shoes/footwear-outlet/new-balance-1260v5/M1260-V5.html?gclid=Cj0KEQjw-73GBRCC7KODl9zToJMBEiQAj1Jgf_Crq1S7mZBed_wmJ2x9qayIQ6_G5YAr9CG664SDaSAaAgYH8P8HAQ&dwvar_M1260-V5_color=Blue_with_Bright%20Blue&ef_id=VMo4oAAAAMrwC%40-9%3A20170320145533%3As&ncr=true#color=Blue_with_Bright%20Blue&size=8.5&width=D

going on ebay tonight

350 with the clamp on brake anyone?

ok, would rather sell complete if there is interest.

rode it to work this morning, first time for about a year, had serious second thoughts, its a great bike!

now on eBay

yeah, I havent inputted anything so i guess it's working on a default.
I'm not in racing shape yet so can see why it might be up on a 6m pace which I just about managed close to my 10k time this morning [so was grafting for a bit at the end], but the long runs are at least 45s/m slower than my race pace, which was what shocked me.
I've done a bit of reading up on it this morning, as I dont really know what my resting HR is it seems a bit silly to get worked up about what Garmin says, off the back of a week's training

can anyone offer any advice?
done a couple of marathons and half's in the past, currently following a Hal Higdon half marathon programme which I've done before, feels fine, not too hard, previously I substituted one of the easy runs for intervals, not even doing that this time out
Just started using a Garmin HR monitor, mainly because there was one in the box with the new watch i bought rather than any desperate need to gather data. When I upload any long run or pace run to the Garmin site it consistenlty tells me I am 'overreaching' on the training effect.
Can anyone point me in the direction of some info on HR in training, suddenly started worrying about to keel over half way round the park.
thanks

spotted new collab on my hols

I'll take the running jacket, pm to follow

theres a cycling option on the garmin too, think i'll just stick with that.

cheers