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email me your a/c details at waterworksend@aol.com thanks.
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Have you got either the Park Tool Bike maintenance book or the rather longer but very readable Zinn and the Art of Bicycle Maintenance. Latter has several levels of bike repair / maintenance toolkit recomendations but it is a tad on the 'American Workshop' level where you have to have everything. It's diagrams and blow-ups are great for a start. If you buy either, get them on Amazon or on www.abe.co.uk where they will be secondhand but usually readable & much cheaper. Good luck
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Wow, Rugby in Sunnmøre I can't get the idea straight in the head. i worked in Aalesund / Langevag 30+ years ago and trying to get anyone to play sport in the winter and outside was a waste. ran out with my 16 year old teams to train for football in snow and the buggers had on 4 layers of clothing under their footie gear. Being northern male ( UK0 I was in ref's jersey, shorts and socks with boots running on ally studs. They lasted 3 minutes and ran inside for a sauna! 1-O to the UK. Good luck playing rugby but I can't imagine Sunnmøresposten running a separate sports column on it.
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I'm struggling on 56cm stand over at the moment, so very sorry. Still love your build up. Mike