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I reckon a Medium will suit you fine. I've ordered a Large and I'm 6'1, so I'm just tall enough for an XL but I ride a 56cm roadie.. Never got on with frames that are actually my 'size' (58/XL)
Slightly smaller frames are always more fun anyway!! Much better to have more post and stem than a stubby stem and only a fist of post (which just looks crap imo!)
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+1 Nelson Longflap from Santa/Margareta
6 x Sue
15 x Priscilla
13 x Andrea
12 x Debby
11 x Janet
12 x Christine
10 x Emma
9 x Margareta
6 x Susan
6 x Kelly
1 x Debi
1 x Gill
1 x Vicky
1 x Sharon
1 x Zaneta
1 x Keely