LFGSS
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I just started doing longer rides (just got back from London-Windsor-London, did London-Brighton last Saturday) and what I found the most painful was not muscles but the arse and knees at the very end of a trip. I don't get that during my daily commuting (around an hour every day).